NAVRATRI: A NINE-NIGHT CELEBRATION OF YOGA AND MEDITATION

Navaratri is a vibrant celebration observed for 8 nights, marking the victory of good over evil. During these sacred nights, devotees immerse themselves in prayer, seeking guidance. Time-honored yoga postures and asanas are performed, promoting mental well-being. The rhythmic chants and melodies create a serene atmosphere, fostering inner balance.

Deep within the essence of yogic tradition lies a profound practice known as Khechari Mudra. This sacred gesture, involving the delicate manipulation of the tongue, stimulates the dormant kundalini coiled within the root chakra. It is through this transmutation that the serpent power, symbolizing primal wisdom, can be channeled towards higher state